YOGA FOR COOL MIND

Ready to change your physique, but can't work out in the gym?

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Yoga is the journey of the self

through the self, to the self

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Pranayama is control of Breath

"Prana" is Breath or vital energy in the body

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What We Do

OUR SERVICES

Yoga

Omgyan is your number one source for in-depth yoga pose instruction, yoga sequences for beginners to advanced practitioners, guided meditations to keep your day stress-free, and yogic wisdom to inspire and strengthen your path to enlightenment.

Meditation

“Meditation” and “mindfulness” are buzzwords these days for good reason. Yogis have been practicing dhyana (meditation) for millennia.

Astrology

The Author of this site is an astrologer by hobby. The purpose of the site is to provide all the Vedic Astrological calculations and Prediction free of cost

CLASS SCHEDULE

  • Friday
  • 3:00am- 5:30am
  • Selina Stuart
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  • Saturday
  • 2:00am- 4:00am
  • Jenifer Alex
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  • Sunday
  • 2:30am- 5:30am
  • David Smith
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  • Wednesday
  • 6:00pm- 7:30pm
  • John Doe
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  • Saturday
  • 1:30am- 3:30am
  • Jecy Deoko
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  • Sunday
  • 12:00am- 2:00am
  • David Fahim
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  • Wednesday
  • 1:30am- 3:30am
  • Jecy Deoko
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  • Thursday
  • 12:00am- 2:00am
  • David Fahim
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  • Monday
  • 12:00am- 2:00am
  • David Fahim
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  • Tuesday
  • 12:00pm- 1:30pm
  • David Fahim
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  • Thursday
  • 1:30am- 3:30am
  • Ellie Watson
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  • Saturday
  • 12:00pm- 1:30pm
  • Jenifer Alex
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  • Tuesday
  • 12:00am- 2:00am
  • David Fahim
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  • Wednesday
  • 12:00pm- 1:30pm
  • John Doe
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WHY CHOOSE YOGA

Omgyan brings Yoga outdoors reconnecting people with Nature and cultivating consciousness for the environment and harmony within.
We offer Hatha and Vinyasa Yoga group classes, workshops, and also private classes and events on request.
We encourage our students to ground to earth practicing even without a mat in order to receive the amazing benefits of earthing.

We use a combination of classical Ashtanga & Hatha Yoga in a dynamic form linking the breath to the movement (known as chalana or sometimes called vinyasa). It incorporates a series of progressive postures, with experienced participants jumping from one pose to another to build strength, flexibility and stamina.

The prime motive of main yoga teacher is to spread yoga to help people to get rid of diseases and to get peace of mind.

With focused breathing the mind is stilled, facilitating meditation whilst in motion. This form is ideal for those wanting a physical work out, yet still gaining the benefits of a calm, focussed mind.

Only Yoga strengthens mind as well as body where as all other exercise just take care of body not mind. Moreover, yoga preserves the body where as all other exercises consume the body (that means aging take place).

OUR PRICING PLAN

Well, the fact is that the cost on the corporate yoga varies on company to company. Generally it stays between $5 to $10 per session per employee. The package is made exclusively as per the need of the company by taking care of the type of company. For example there are different types of yoga for a factory where people work hard for whole shift as compared to an IT company where employees sit on a chair for almost whole day.
Single Session
C$50/55 min
Yoga Asana (Postures, Stretches)
Yoga Chalana (Yogic Moving exercise like Sun Salutation)
Pranayama (Breathing Exercise)
Dhyana (Meditation)
Kriyas (Cleansing) like Abdominal Wash
Neti, Vaman Dhauti (Vomit Wash)
Four Sessions
C$40/2 week
Yoga Asana (Postures, Stretches)
Yoga Chalana (Yogic Moving exercise like Sun Salutation)
Pranayama (Breathing Exercise)
Dhyana (Meditation)
Kriyas (Cleansing) like Abdominal Wash
Neti, Vaman Dhauti (Vomit Wash)
Four Sessions
C$40/2 week
Yoga Asana (Postures, Stretches)
Yoga Chalana (Yogic Moving exercise like Sun Salutation)
Pranayama (Breathing Exercise)
Dhyana (Meditation)
Kriyas (Cleansing) like Abdominal Wash
Neti, Vaman Dhauti (Vomit Wash)

Latest post

Ranjiv Kalsi, director of omGyan Yoga, offers corporate clients a dynamic yoga program based on combination of Hatha & Ashtanga Yoga. The program is suited for employees who have limited or no previous yoga experience.

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